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“The moment inbetween what you once were, and who you are now becoming, is where the dance of life really takes place.” ~ Barbara De Angelis "Nothing happens without personal transformation." I decided one day I wanted to change. I wanted more from life. I realized that if you want more, YOU have to make it happen. You have to go to it and create it. The most powerful weapon against a mediocre life is practice. And just like a fire, the human spirit needs to be lit again each day.

Monday, February 28, 2011

6 AM this morning: Running = Fail

However, I managed to:

10 push-ups
4 sets of 20 dips
3 sets of 50 scissor kicks. My scissor kicks were the ones with opposite arm reaches for opposite toe.
50 squats where when i squatted, my arms came up in the air kind of in front of my face and then lowered them as i came up out of the squat, and I did them relatively fast. These are great...I should do these more often!

Update this evening at 7:00: I ran at 6:00. Yay! Got 1 mile in and a bit of walking this evening...

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