People, when given a chance, Sue, smile, skip, and dance.
They create, play, and laugh.
They care, share, and love.
And the ones who don't, haven't yet realized that chances are something you give yourself.
Double dare you, The Universe
About Me
- SueBear
- “The moment inbetween what you once were, and who you are now becoming, is where the dance of life really takes place.” ~ Barbara De Angelis "Nothing happens without personal transformation." I decided one day I wanted to change. I wanted more from life. I realized that if you want more, YOU have to make it happen. You have to go to it and create it. The most powerful weapon against a mediocre life is practice. And just like a fire, the human spirit needs to be lit again each day.
Thursday, January 7, 2010
March 18, 2009 - A New Message from TUT
Sometimes, understanding their fears, Sue, helps you to understand their actions, as well as their pain.
Plus, understanding their fears sometimes helps you to understand your own.
Ti amo, The Universe
You know, Sue, birds of a feather, no coincidences, like attracts like, and all that jazz.
There really is something to all those clichés.
Plus, understanding their fears sometimes helps you to understand your own.
Ti amo, The Universe
You know, Sue, birds of a feather, no coincidences, like attracts like, and all that jazz.
There really is something to all those clichés.
March 11, 2009 - Friendship
A true friend...
-Accepts you as you are
-believes in you
-calls you only to say "hello"
-doesn't give up on you
-admires all sides of your personality
-forgives your mistakes
-helps you
-encourages you to try it again
-makes a difference in your life
-says nice things about you
-offers his/her support
-understands you
-tells you the truth
-never judges you
-explains things you don't understand
-walks by your side
-calms down your fears
-shouts if necessary, if you don't want to listen
-raises you spirit.
"Let’s face it, we’ve changed, we’ve all changed. Somewhere between summer ending and school starting, we’ve all gone our own directions. Hearts were broken, friendships were diminished, and new loves started and new people came into our lives. We no longer spend all of our time together in our circle of friends; we no longer talk for hours about nothing at all. Some of us are finding love while some of us are trying to let go. Even though we’ve changed we all know that even though we’re all finding our own place in the world that when we find love, let go of a love, or when the tears fall, or a smile spreads across our face, we’ll come to each other because no matter where this crazy world takes us and no matter what happens nothing will change so much that we are all not friends forever."
"A friend is not the one that will kill for you, but the one that will die for you"
"A real friend is one who walks in when the rest of the world walks out."
"True friendship is when two friends can walk in opposite directions, yet remain side by side"
"There are some people in life that make you laugh a little louder, smile a little bigger and just live a little better"
"Wanna see who your real friends are? Screw up and see who's still there."
Walking with a friend in the dark is better than walking alone in the light.
- Helen Keller
"Your best friend is the one who's seen you at your worst, and said you were the best."
-Accepts you as you are
-believes in you
-calls you only to say "hello"
-doesn't give up on you
-admires all sides of your personality
-forgives your mistakes
-helps you
-encourages you to try it again
-makes a difference in your life
-says nice things about you
-offers his/her support
-understands you
-tells you the truth
-never judges you
-explains things you don't understand
-walks by your side
-calms down your fears
-shouts if necessary, if you don't want to listen
-raises you spirit.
"Let’s face it, we’ve changed, we’ve all changed. Somewhere between summer ending and school starting, we’ve all gone our own directions. Hearts were broken, friendships were diminished, and new loves started and new people came into our lives. We no longer spend all of our time together in our circle of friends; we no longer talk for hours about nothing at all. Some of us are finding love while some of us are trying to let go. Even though we’ve changed we all know that even though we’re all finding our own place in the world that when we find love, let go of a love, or when the tears fall, or a smile spreads across our face, we’ll come to each other because no matter where this crazy world takes us and no matter what happens nothing will change so much that we are all not friends forever."
"A friend is not the one that will kill for you, but the one that will die for you"
"A real friend is one who walks in when the rest of the world walks out."
"True friendship is when two friends can walk in opposite directions, yet remain side by side"
"There are some people in life that make you laugh a little louder, smile a little bigger and just live a little better"
"Wanna see who your real friends are? Screw up and see who's still there."
Walking with a friend in the dark is better than walking alone in the light.
- Helen Keller
"Your best friend is the one who's seen you at your worst, and said you were the best."
March 10, 2009 - In these Times of Today
Don't Quit
When things go wrong as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow,
Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit.
- Edgar A. Guest
When things go wrong as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow,
Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit.
- Edgar A. Guest
February 26, 2009
Interesting...a blog I have been reading lately...thought I would share Current mood: enlightened Category: Life
..
Mindfulness and Psychotherapy
..
..
What’s the Point of Life?
Posted: 25 Feb 2009 11:37 AM PST
Human beings are social creatures and we really need one another for support and survival in this world.
Back in the day it was called a clan or a tribe, now it’s called community or social networks.
Too often in the midst of our relationships one person says or does something that offends another and a spiral of hurt and grievance begins between the two. People get so boiled over with anger inside and make a choice not to connect or make amends with the other because “they don’t deserve it.”
What we’re missing in this picture is that this grudge, this boulder of anger we’re carrying within us, is actually hurting us! It comes in the form of tension, irritability, shallow breathing, increased heart rate, and stress. While it may be too difficult to just ‘let it go’ right now, it may be a good idea to begin to see it a different way.
I have seen it now a number of times. “What was the last thing I said to him before he went out the door” she said on the day her boyfriend was killed in a tragic accident. We’re heard a resounding cry of this during 9/11. Why does it take something so severe as death or threat of injury to bring us back to our senses to what is truly most important…our connections.
Lying on his deathbed the successful entrepreneur turned to his counselor and said “I had it all wrong. It’s not about the money, it’s about who you love and how you love them.” We could take some lessons from those who are in the last round.
When reflecting on this topic, it makes me think of the people in my own life who are still alive. Life can be so fragile and while at times I can think that we’re all immortal and will live forever, reality informs me that we all come and go in this life. The truth is, we just don’t know when that will be.
In an earlier blog, Ronald Pies, M.D. said, “having problems means being alive”. I’d like to add to that, “having problems with others means they are alive too.” Whether we are struggling with anxiety, depression, addiction, or illness, long before modern psychotherapy was even around, we came to understand that connection and support can be the most healing of all.
Sometimes we might hold a grudge or have not spoken to a loved one for quite a while over what seemed like an important dispute. We reactively dug our heels in the ground and decided to not speak to them. Meanwhile, we’re holding the discomfort inside, we’re the ones suffering.
Learning to let go of a grudge is not condoning what the other person has done. It is simply saying, I don’t want to hold onto this anymore.
We all have a terminal condition, its called life and we can take the word of those who have lived it a bit more often: “It’s about who you love and how you love them.”
Author Stephen Levine asks us to consider “If you were going to die soon and had only one phone call you could make, who would you call and what would you say and why are you waiting?”
The present moment is really all we have, so who do you want to connect with today or this week. Make a list, even if it is only one person. What do you want to say and why are you waiting?
..
Mindfulness and Psychotherapy
..
..
What’s the Point of Life?
Posted: 25 Feb 2009 11:37 AM PST
Human beings are social creatures and we really need one another for support and survival in this world.
Back in the day it was called a clan or a tribe, now it’s called community or social networks.
Too often in the midst of our relationships one person says or does something that offends another and a spiral of hurt and grievance begins between the two. People get so boiled over with anger inside and make a choice not to connect or make amends with the other because “they don’t deserve it.”
What we’re missing in this picture is that this grudge, this boulder of anger we’re carrying within us, is actually hurting us! It comes in the form of tension, irritability, shallow breathing, increased heart rate, and stress. While it may be too difficult to just ‘let it go’ right now, it may be a good idea to begin to see it a different way.
I have seen it now a number of times. “What was the last thing I said to him before he went out the door” she said on the day her boyfriend was killed in a tragic accident. We’re heard a resounding cry of this during 9/11. Why does it take something so severe as death or threat of injury to bring us back to our senses to what is truly most important…our connections.
Lying on his deathbed the successful entrepreneur turned to his counselor and said “I had it all wrong. It’s not about the money, it’s about who you love and how you love them.” We could take some lessons from those who are in the last round.
When reflecting on this topic, it makes me think of the people in my own life who are still alive. Life can be so fragile and while at times I can think that we’re all immortal and will live forever, reality informs me that we all come and go in this life. The truth is, we just don’t know when that will be.
In an earlier blog, Ronald Pies, M.D. said, “having problems means being alive”. I’d like to add to that, “having problems with others means they are alive too.” Whether we are struggling with anxiety, depression, addiction, or illness, long before modern psychotherapy was even around, we came to understand that connection and support can be the most healing of all.
Sometimes we might hold a grudge or have not spoken to a loved one for quite a while over what seemed like an important dispute. We reactively dug our heels in the ground and decided to not speak to them. Meanwhile, we’re holding the discomfort inside, we’re the ones suffering.
Learning to let go of a grudge is not condoning what the other person has done. It is simply saying, I don’t want to hold onto this anymore.
We all have a terminal condition, its called life and we can take the word of those who have lived it a bit more often: “It’s about who you love and how you love them.”
Author Stephen Levine asks us to consider “If you were going to die soon and had only one phone call you could make, who would you call and what would you say and why are you waiting?”
The present moment is really all we have, so who do you want to connect with today or this week. Make a list, even if it is only one person. What do you want to say and why are you waiting?
Monday, January 4, 2010
February 6, 2009 - 25 Epiphanies
1. The ego scares the hell out of me! The ego makes you insecure. The ego is the "thinker". It is very dangerous and powerful.
2. I will always be an owner! No matter what circumstance or what bad choice I've made, I will own it...I will never be a victim to it.
3. I believe that everyone is different and we all have our own lives, but it doesn't mean you should just push those people away who are different from you. But most people do...it's sad.
4. I like getting "out of the box"...do someting totally different than the norm. Do something that scares the crap out of me...just to see to what I can learn about myself.
5. I hope that I will always remain humble in this horrific society that we all live in.
6. I am really good friends with my ex boyfriend and his girlfriend, and I don't care what anyone else thinks about that!
7. People always say that they are living in the moment, but I really wonder sometimes do they even really know what that truly means? Go read The Power of Now by Eckert Tolle and get back to me.
8. I'm not sure about religion right now...I get confused...I do believe in a much greater, higher being and that this Universe is very mysterious and I listen to it when it talks to me...I am more of a spiritual person rather than religious.
9. I want to learn something new every day! :)
10. I like meeting new people. I could not imagine a life w/o meeting new people all the time.
11. Even though I like meeting new people and having tons of friends of all kinds and for different outlets in my life, I am really a loner and always have been.
12. I don't "subscribe to the magazine"...that everyone else does.
13. I long for a connection with the right man one day...but #12 restated - I don't "subscribe to the same magazine" as everyone else.
14. I believe people come into our lives for reasons we can't even begin to explain. They love us, they hurt us and they leave us. But we will always learn from these people.
15. I want to always be evolving into a new being every day, a better being.
16. I believe that nothing happens without personal transformation...you have to want it for yourself. No one else is going to do it for you. Take ownership! If you don't like something in your life, change it.
17. I am re-inventing myself (I'm referring to the reversal of the domestication process, not "finding myself") and have been for the last 2 1/2 years...i believe that I was domesticated as a little girl to believe things that society believes or things that my parents believed and not what I wanted to believe. I read The Four Agreements and am applying them to my life.
18. I am 100% complete already. I don't need anything else to complete ME...i don't need a man, a high salary, a nice car, awesome clothes, etc. I don't need to "find myself". I am already me, and that is enough.
19. I believe I am living the best years of my life at this very moment. :) At this moment, I am nothing more and nothing less. I am not thinking of the past and I am not worried about my future anymore. The Universe will take care of it. I am just living in the present moment.
20. "The only thing I fear is fear itself." However, true "courage is being scared to death but saddling up anyway". No one truly ever conquers their fears. But I just hope that I will always keep pressing on...
21. Everything here is just temporary anyway!
22. I am not afraid to die. If I died today, I would be satisfied with my life so far. :) I would expect all my friends to throw a huge party!
23. I don't care about "fitting in"...besides it's too crowded in there!
24. Those who plant seeds of doubt are dangerous people!
25. ...the tension is here...between who you are and who you could be...between how it is and how it could be. I DARE you to move...like today never happened before! - Switchfoot
2. I will always be an owner! No matter what circumstance or what bad choice I've made, I will own it...I will never be a victim to it.
3. I believe that everyone is different and we all have our own lives, but it doesn't mean you should just push those people away who are different from you. But most people do...it's sad.
4. I like getting "out of the box"...do someting totally different than the norm. Do something that scares the crap out of me...just to see to what I can learn about myself.
5. I hope that I will always remain humble in this horrific society that we all live in.
6. I am really good friends with my ex boyfriend and his girlfriend, and I don't care what anyone else thinks about that!
7. People always say that they are living in the moment, but I really wonder sometimes do they even really know what that truly means? Go read The Power of Now by Eckert Tolle and get back to me.
8. I'm not sure about religion right now...I get confused...I do believe in a much greater, higher being and that this Universe is very mysterious and I listen to it when it talks to me...I am more of a spiritual person rather than religious.
9. I want to learn something new every day! :)
10. I like meeting new people. I could not imagine a life w/o meeting new people all the time.
11. Even though I like meeting new people and having tons of friends of all kinds and for different outlets in my life, I am really a loner and always have been.
12. I don't "subscribe to the magazine"...that everyone else does.
13. I long for a connection with the right man one day...but #12 restated - I don't "subscribe to the same magazine" as everyone else.
14. I believe people come into our lives for reasons we can't even begin to explain. They love us, they hurt us and they leave us. But we will always learn from these people.
15. I want to always be evolving into a new being every day, a better being.
16. I believe that nothing happens without personal transformation...you have to want it for yourself. No one else is going to do it for you. Take ownership! If you don't like something in your life, change it.
17. I am re-inventing myself (I'm referring to the reversal of the domestication process, not "finding myself") and have been for the last 2 1/2 years...i believe that I was domesticated as a little girl to believe things that society believes or things that my parents believed and not what I wanted to believe. I read The Four Agreements and am applying them to my life.
18. I am 100% complete already. I don't need anything else to complete ME...i don't need a man, a high salary, a nice car, awesome clothes, etc. I don't need to "find myself". I am already me, and that is enough.
19. I believe I am living the best years of my life at this very moment. :) At this moment, I am nothing more and nothing less. I am not thinking of the past and I am not worried about my future anymore. The Universe will take care of it. I am just living in the present moment.
20. "The only thing I fear is fear itself." However, true "courage is being scared to death but saddling up anyway". No one truly ever conquers their fears. But I just hope that I will always keep pressing on...
21. Everything here is just temporary anyway!
22. I am not afraid to die. If I died today, I would be satisfied with my life so far. :) I would expect all my friends to throw a huge party!
23. I don't care about "fitting in"...besides it's too crowded in there!
24. Those who plant seeds of doubt are dangerous people!
25. ...the tension is here...between who you are and who you could be...between how it is and how it could be. I DARE you to move...like today never happened before! - Switchfoot
February 3, 2009
Worry and time have an inverse relationship. The more you have of one, the less you have of the other. Yet curiously, Sue, both are suspended when you live in the now.
As you were, The Universe
As you were, The Universe
February 17, 2009
Until the really "great" stuff comes along, Sue, do the not-so-great stuff.
The not-so-great stuff always leads to the great stuff.
Whereas doing nothing pretty much leads to nowhere.
And do it with a passion
- The Universe
The not-so-great stuff always leads to the great stuff.
Whereas doing nothing pretty much leads to nowhere.
And do it with a passion
- The Universe
January 22, 2009 - Insanity is my Sanity
Everyone has quirks and little issues they deal with on a day to day basis. Everyone has to have some sort of vice to deal with everything that is handed down to them or shoved onto them.
One of those things that gets shoved on me a lot is fear. I have a lot of them. I have a lot of anxiety and self-doubt. I actually am starting to realize that I am normal though. If you don't have anxiety or self-doubts or get depressed ever or anything that society labels as "abnormal", then you are really the abnormal one, not me.I am normal. :)
Or maybe the normal ones are just really dumbfounded...
Therefore my insanity IS my sanity!
AND I do things to overcome fears...and anxieties...and depression...sometimes my lows last longer than my highs...So I keep doing those things that make me high. And I keep doing those things that seem too physically challenging for someone like me...those things my rheumatologist told me I wouldn't be able to do.
I like to put myself in places that scare me. I want to feel what it is like. I want to see things and learn new things and evolve into a new person.
For those of you that read my blog that climb, you know what I am talking about. Or for those of you who have other vices in your life, you as well know what I'm talking about!
I found climbing a little over a year and a half ago. I think it saved my life. As well as some of the other things I am trying out now. I like putting myself out there and just to see what becomes of me. What can I learn this time about myself?
One of my goals for 2009 was to get on some ice. I have never ice climbed before. Of course, this was my first time and it was on top rope. It was awesome fun, and I ended up loving the hell out of it! :)
It was pretty damn cold...even though we were just at 215 in NC and top roping.
Yes, there's this hwy where ice comes in and everyone goes there to climb in NC. It looked pretty busy, just like a top rope crag does. However, it was actually nice b/c our guide knew a lot of the folks there. So we got to hop on a ton of routes already set up! I actually saw some folks I knew there too. It was awesome. This is a crampon. It goes on the bottom of your boots, so you can climb on the ice:
See:
I learned a lot out there...it was fun too. Everyone I saw and met were all in good moods. They seemed so full of life. I didn't want the day to end. It was very uplifting.
See:
I learned a lot out there...it was fun too. Everyone I saw and met were all in good moods. They seemed so full of life. I didn't want the day to end. It was very uplifting.Starting up my first route of the day:
Awesome fun! It was better than a punching bag! Instead it was like I was stabbing into ice...well, I was, really! lol I wish I could do it every time I had a bad day at work! lol
My hands and toes got so cold! When you come down, the blood rushes back into arms and you can get the screaming barfies. lol
Awesome fun! It was better than a punching bag! Instead it was like I was stabbing into ice...well, I was, really! lol I wish I could do it every time I had a bad day at work! lol
My hands and toes got so cold! When you come down, the blood rushes back into arms and you can get the screaming barfies. lolIt is really painful when the blood starts coming back into your arms and wrists. It's like needles being stabbed into your arms and toes. I would just keep moving my arms around to help the blood flow faster, etc. and keep warm. It helped a lot.
This was an amazing day!
This was an amazing day! I'm not sure if I want to do anything more than this on ice just yet. I'm not really a cold weather person...so me having tried this, was a feat in and of itself!
Yay! I tried it though...:)
"You'll never know unless you try."
Monday, December 28, 2009
January 21, 2009 - The Universe Works in Mysterious Ways
Thank You Too lyrics byMy Morning Jacket
Really didn't think i was gonna make it
Really didn't think i was gonna make it this way
put on my robot face
had my emotions way far away from me
oh you really saw my naked heart
you really brought out the naked part
I don’t know what you were doing
I know I just want to thank you for thinking of me
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
it was strange and it was soothing
and you could even say amusing, the way it came to me
you devised a simple plan that would change the fate of man
you thought of everything
oh you really saw my naked heart
you really brought out the naked part
I don’t know what you were doing
I know I just want to thank you for thinking of me
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
Really didn't think i was gonna make it
Really didn't think i was gonna make it this way
put on my robot face
had my emotions way far away from me
oh you really saw my naked heart
you really brought out the naked part
I don’t know what you were doing
I know I just want to thank you for thinking of me
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
it was strange and it was soothing
and you could even say amusing, the way it came to me
you devised a simple plan that would change the fate of man
you thought of everything
oh you really saw my naked heart
you really brought out the naked part
I don’t know what you were doing
I know I just want to thank you for thinking of me
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
I want to take you for all that you are
although our worlds seem far apart
I want to see you for all that you do
I want to thank you
January 2009 - New Years!!!
Right after the new year started, I drove up to Maryland and visited an old friend.
It was so good to see him. :)
The first day, we went to PA to the WhiteTail Ski Resort. I snowboarded for the first time ever!
Hilarious day! Me after a long day of falling:
(hahahahaha)
Hilarious day! Me after a long day of falling:
(hahahahaha)
Carnage shots! Gotta love 'em!
It was a blast! I have never fallen so many times. lol
Finally getting the hang of it here a bit:
I never realized falling could be so funny!It was a lot of fun though :)
Mettler (His name is Andy but I call him Mett or Mettler) picks up things really fast! He caught on really quick.
Mett:
Me:
And I have never been so sore the next day either!!! I was hurting! OUCH!The next day, we went into DC. He lives really close to everything. It was great! It was COLD too!
Waiting on the train:
We went to the Holocaust museum. I have been to DC several times as a young girl with my folks. We had been to most of the museums and such, but this museum is new....for me at least. Sounds depressing, but I really learned a lot in there. There was so much going on back then that I never learned in school......or don't remember learning. I didn't realize some of the stuff that happened.....it was an interesting museum. I really felt stupid going through there....there was so much shit that happened during that time period. I can't even fathom...and I can't believe how much of it I did not even know either.
It takes a long time to go through all of the museums. We were in there the whole day almost.
Then we just walked around downtown and near the monuments, etc.
December 31, 2008
There are so many more climbing trips and river trips, etc. with friends that I did not blog about this year. Since I have been on Facebook, I have gotten lazy about my blogs and I just post up pics on there now.
I'll try to be better about getting to my blogs again!
I'll try to be better about getting to my blogs again!
Sunday, December 27, 2009
December 31, 2008 - Already in the Makings!
My new year is already off with a bang! :)
I'm driving up to Maryland tomorrow to see a good friend of mine. We are driving to PA to go snowboarding on Friday. On Saturday, we are going into DC! I cannot wait! It's going to be so much fun!
I have never been snowboarding before, and I haven't been to DC since I was a little girl.
I hope everyone has an awesome New Years!
December 31, 2008 - Trouble Me by 10,000 Maniacs
Trouble me... disturb me with all your cares and your worries.
Trouble me... on the days when you feel spent.
Why let your shoulders bend underneath this burden
when my back is sturdy and strong?
Trouble me.
Speak to me... don't mislead me, the calm I feel means a storm is swelling.
Speak to me... there's no telling where it starts or how it ends.
Speak to me... why are you building this thick brick wall to defend me
Speak to me... when your silence is my greatest fear?
Why let your shoulders bend underneath this burden
when my back is sturdy and strong?
Speak to me.
Let me... have a look inside these eyes while I'm learning.
Let me... please don't hide them just because of tears.
Let me... send you off to sleep with a
"There, there, now stop your turning and tossing."
Let me... let me know where the hurt is and how to heal.
Spare? Spare me? Don't spare me anything troubling.
Trouble me... disturb me with all your cares and you worries.
Speak to me... and let our words build a shelter from the storm.
Let me... And lastly, let me know what I can mend.
There's more, honestly, than my sweet friend, you can see.
Trust is what I'm offering if you trouble me
Trouble me... on the days when you feel spent.
Why let your shoulders bend underneath this burden
when my back is sturdy and strong?
Trouble me.
Speak to me... don't mislead me, the calm I feel means a storm is swelling.
Speak to me... there's no telling where it starts or how it ends.
Speak to me... why are you building this thick brick wall to defend me
Speak to me... when your silence is my greatest fear?
Why let your shoulders bend underneath this burden
when my back is sturdy and strong?
Speak to me.
Let me... have a look inside these eyes while I'm learning.
Let me... please don't hide them just because of tears.
Let me... send you off to sleep with a
"There, there, now stop your turning and tossing."
Let me... let me know where the hurt is and how to heal.
Spare? Spare me? Don't spare me anything troubling.
Trouble me... disturb me with all your cares and you worries.
Speak to me... and let our words build a shelter from the storm.
Let me... And lastly, let me know what I can mend.
There's more, honestly, than my sweet friend, you can see.
Trust is what I'm offering if you trouble me
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