I ran 2 miles this evening!
I've been doing squats lately, and they are helping. My legs feel like they can actually work and carry me. However, I am done at 2 miles though. Whew!
Squats and dips in the morning!
Man, it feels good to see results!
About Me
- SueBear
- “The moment inbetween what you once were, and who you are now becoming, is where the dance of life really takes place.” ~ Barbara De Angelis "Nothing happens without personal transformation." I decided one day I wanted to change. I wanted more from life. I realized that if you want more, YOU have to make it happen. You have to go to it and create it. The most powerful weapon against a mediocre life is practice. And just like a fire, the human spirit needs to be lit again each day.
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